A Beginner's Guide To Once A Week Food Prep

Most of us are pretty busy in our day-to-day lives. This system is easy: you plan what you want to eat, you buy your ingredients, you prep the food and you enjoy a scrumptious lunch. Be sure to reheat to a cooking temperature of 165℉ when ready to serve. This is month number one for me and my cooking once a month freezer meals experiment.Or,

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